Sometimes the most simple change can not only make a toga pose more effective, but also WAY more fun!
How often are you injecting variety into your practice? If you’re like most of us it’s nowhere near often enough!
So let me do that for you! Tap the below to try our fun fitness-fusion yoga routine and fall back in LOVE with your practice 🙏
This little variation of Navasana - Boat Pose, ads more challenge to the stabilizer muscles while improving balance and coordination! Give it a shot!
https://tinyurl.com/y2xr2k6w
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Thank you for watching!! Namaste, Zoe.
Rock and Roll 🎸 Yoga ABS!!! camera iphone 8 plus apk | |
| 6 Likes | 6 Dislikes |
| 387 views views | 13.6K followers |
| People & Blogs | Upload TimePublished on 29 Jul 2019 |
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